AROSE™ Happy Harmony Hormone Balance Gummies

A daily raspberry pomegranate gummy powered by nine researched actives, each listed at its actual dose — formulated to support you through menopause, a healthy stress response, hormonal balance and emotional stability.

Three gummies a day — no capsules, no powders, no caffeine.

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Feel like yourself again.

Happy Harmony is made for the woman who's doing everything right and still feels off — wide awake at 3 a.m., foggy by mid-afternoon, and barely recognising herself in the week before her period. If your bloodwork came back normal but your life didn't, this was built for you.

Most supplements pick one lane. Happy Harmony works both sides at once — because your body doesn't experience stress and hormones separately, it experiences them together. Nine botanical actives, at doses you can read on the label, formulated to support:

Nights that actually hold — deeper, less interrupted sleep*
Calm instead of wired-and-tired — a healthy stress and cortisol response*
An even mood across your whole cycle — fewer days that don't feel like you*
Comfort through the change — support for hot flashes and night sweats*
A settled stomach — less bloating, easier digestion*
Energy that lasts past 3 p.m. — without caffeine or a crash*

No 30-day miracle promises. These botanicals are researched for steady, cumulative support — so Happy Harmony is built as a daily companion for the long stretch, not a quick fix.*

Who It's For

Happy Harmony is built for two groups of women whose problems look different on the surface — but share the same root: hormones and stress pulling on each other.

In your late 20s or 30s — when your cycle runs the show.
The week or two before your period rearranges your whole personality: the mood you can't talk yourself out of, the bloating, the tender breasts, the short fuse with people you love. Maybe you came off the pill and your cycle never found its rhythm again.

Working hardest for you: chaste tree berry and vitamin B6 for cycle comfort and PMS, saffron for a steadier mood, ashwagandha for the stress underneath it all.

40 and over — when the rules quietly change.
You sleep four hours and snap awake at 3 a.m., heart going. Hot flashes and night sweats. Brain fog in the middle of a sentence. And bloodwork that came back “completely normal” while you sat there knowing it wasn't.

Working hardest for you: sage for hot flashes and night sweats, shatavari for hormonal balance through perimenopause, maca for energy and libido, chamomile for nights that finally hold.

Benefits & Ingredients

Nine actives, each at a researched dose — no proprietary blends:

Ashwagandha 250 mg — stress & cortisol*
Shatavari 250 mg — hormone balance*
Maca 200 mg — energy & libido*
Fennel 150 mg — digestive comfort*
Sage 150 mg — hot flashes & night sweats*
Chamomile 100 mg — calm & sleep*
Vitex 75 mg — PMS & cycle support*
Saffron 28 mg — mood*
Vitamin B6 1.5 mg — PMS & energy metabolism*

Supplement Facts

Serving size 3 gummies · 25 servings per container · 75 gummies per bottle. Approximately 1,203 mg of botanical actives per serving. Vegan-friendly, non-GMO, no gluten, dairy or soy.

How to Take

Take 3 gummies daily, at whatever time fits your routine. No water to mix, no capsules to swallow. Built for consistent daily use — these botanicals are researched for cumulative support, not an overnight fix.*

Consult your healthcare provider before use if you are pregnant, nursing, or trying to conceive; if you have a hormone-sensitive or thyroid condition; or if you take sedatives or other medications. Not intended for anyone under 18.

Shipping & Returns

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3–5 business days · Free on orders over $50 · $4.95 on orders under $50

Orders ship from our Georgia warehouse within 1 business day.

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Shatavari 250 mg

Ayurveda's traditional women's tonic — the hormone-balance lead.*

Ashwagandha 250 mg

One of the most studied adaptogens for stress and cortisol.*

Maca 200 mg

May support energy, mood, and libido.*

Sage 150 mg

Traditionally used for temperature comfort and mental clarity.*

Chaste Tree Berry 75 mg

Well-researched for PMS and cycle comfort.*

Saffron 28 mg

Standardized extract studied for mood and emotional balance.*

Fennel 150 mg

May support digestive comfort and ease bloating.*

Chamomile 100 mg

Apigenin for a calm and restful sleep.*

Vitamin B6 1.5 mg

Supports PMS comfort and energy metabolism.*

Finally, Support That Works on Stress and Hormones Together

You've fixed your sleep hygiene, your training, your nutrition. The missing piece isn't discipline — it's that cortisol and your hormones are feeding each other, and most supplements only address one.

Supports a Healthy Stress Response

Ashwagandha supports a healthy stress and cortisol response.*

Supports Hormonal Balance

Shatavari and vitex support balance through every stage of your cycle.*

Supports You Through Menopause

Chamomile and sage support restful sleep — so 3 a.m. stops being your problem.*

Raspberry Pomegranate

Gluten-Free

Vegan-Friendly

Caffeine-Free

No Fillers

Non-GMO

Meet Shatavari.
The Queen of Herbs.

For 5,000 years, Ayurvedic practitioners have used Shatavari — Sanskrit for “she who possesses a hundred husbands” — to support women’s vitality, hormonal resilience, and life transitions. Today, research is exploring how its active compounds, called shatavarins, may interact with estrogen receptors, supporting the body’s own hormonal signaling without synthetic hormones.

Hormone support Yes

Stress & cortisol support Yes

Doses shown on label Yes

Proprietary blends No

Active botanicals 9

Format Gummy

Ashwagandha-only

Hormone support No

Stress & cortisol support Yes

Doses shown on label Yes

Proprietary blends No

Active botanicals 1

Format Capsule

Capsule blends

Hormone support Yes

Stress & cortisol support Varies

Doses shown on label No

Proprietary blends Common

Active botanicals Varies

Format Capsule

The Science of the Cortisol–Hormone Axis

Cortisol and your sex hormones share the same signalling pathways — when stress runs high, balance gets harder. Ashwagandha works the stress side, shatavari and vitex the hormonal side, and saffron and chamomile steady mood and sleep.*

Steady Your Stress Response

Ashwagandha, studied for supporting healthy cortisol levels.*

Support Your Hormones

Shatavari and vitex, traditionally used through every stage of the cycle.*

Settle Mood & Sleep

Saffron and chamomile for emotional balance and restful nights.*

Start Feeling Like Yourself

The gummy that
gets menopause.

When Your Internal Thermostat Shifts

The Biology: As estrogen declines, your brain’s thermostat becomes more sensitive to temperature changes — triggering hot flashes, sweating, and nighttime wake-ups.

How this helps:

Shatavari, Sage Leaf & Maca Root work together to support hormonal balance, temperature regulation, and restful nights.*

Supports better sleep

The Biology: During menopause, declining progesterone, cortisol shifts, and hot flashes can disrupt deep sleep — leading to 3 AM wake-ups, a racing mind, and daytime exhaustion.

How this helps:

Ashwagandha, Chamomile, Saffron & Shatavari work together to promote deeper, more restful sleep, reduce nighttime waking, and help you stay asleep through the night.*

Gummies vs. Capsules

A supplement you’ll actually look forward to. Forget swallowing 5, 6, or 7 capsules every day. Our delicious gummies make your daily routine effortless — and taste so good, they feel more like a treat than a supplement.

Formulated by Women for Women.

We believe supplements should do more than taste good and fit effortlessly into your routine. We create formulas designed to make a real impact — supporting women to feel better, live better, and thrive through every stage of life.

Let's Be Clear About What's Not In Here.

No Proprietary Blends

Every active listed by name and dose. Nothing hidden behind a trademark.

No Artificial Sweeteners

No sucralose, dextrose, or maltodextrin.

No Artificial Fillers

Every ingredient has a job. Nothing comes along for the ride.

No Artificial Colors

Real ingredients. Full stop.

No Gluten, Dairy or Soy

Clean for sensitive stomachs. No compromises.

No Heavy Metals

Third-party lab tested. Every batch, every time.

Everything You Need To Know about Happy Harmony

Sweet and fruity — raspberry pomegranate, with a soft chew and no herbal aftertaste. Far closer to a treat than a supplement: no bitter capsules, no chalky powders.

Take your three gummies whenever suits you: in the morning, between meals, or with or just after lunch or dinner as a little something sweet to finish on. There's no wrong time — and because you actually look forward to it, staying consistent stops being a chore.

No proprietary blends, no artificial colors or flavors, no gluten, dairy or soy, no GMOs, no artificial fillers, and no caffeine.

Three gummies daily. Each bottle holds 75 gummies — a 25-day supply.

Happy Harmony is built for consistent daily use, not a 30-day miracle. These botanicals are researched for cumulative support with regular use.*

Women navigating the long stretch before, during and after perimenopause — especially anyone whose labs came back normal but whose life didn't.

No. Happy Harmony is caffeine-free and formulated for calm, steady support rather than sedation.*

Generally yes, but check with your doctor or pharmacist — especially if you take thyroid medication, sedatives, or hormone therapy.

Any time of day that fits your routine. Consistency matters more than timing.

No. Happy Harmony contains fennel, vitex and sage, which act on estrogen pathways. Not for use during pregnancy, breastfeeding, or while trying to conceive. Not intended for anyone under 18.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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AROSE Happy Harmony Gummies